Selena Gomez Says Weight Comments Made Her Feel “A Little Bitter”: “No One Cares about This Stuff When It Comes to Men”

In a candid conversation on the podcast “On Purpose with Jay Shetty,” Selena Gomez opened up about the distressing effects of weight-related comments on her self-esteem. The 32-year-old singer and actress, widely recognized for her role in “Only Murders in the Building,” expressed her frustrations regarding the disproportionate scrutiny that women face about their appearance, a reality that is markedly different for men. Her remarks resonate with many women who grapple with societal pressures surrounding body image.
The Weight of Societal Pressure

Gomez revealed that negative remarks about her weight often leave her feeling “a tad bitter.” Despite her attempts to brush off harsh opinions shared online, she admits that they still impact her mental health. “I just hope I can take the picture and sit down,” she shared, shedding light on the emotional turmoil she experienced while preparing for public appearances. This statement encapsulates the anxiety many women feel under the magnifying glass of public opinion, especially regarding their looks.
One of the reasons Gomez has become an influential voice in this conversation is her candid acknowledgment of her struggles with body image due to her health condition. She disclosed that some of the weight fluctuations she experiences stem from the medication she takes for lupus, an autoimmune disorder. This Health-over-appearance mindset reinforces her overarching belief: prioritizing health is far more important than conforming to narrow societal beauty standards.
The Impact of Social Media on Body Image

In the age of social media, the pressure to maintain a certain appearance can be overwhelming. Gomez discussed her decision to distance herself from social media by removing it from her phone. Through this act, she aims at preserving her mental well-being amidst the constant barrage of edited images and often unrealistic beauty standards that flood social platforms. Increasingly, Gomez has advocated for healthier discussions around body image, urging her fans to focus on their overall health rather than succumbing to the idea of fitting into a typically perfect mold.
“I would rather be healthy and take care of myself,” Gomez stated, emphasizing the importance of self-care over superficial appearances. This statement is particularly reflective in a world obsessed with unrealistic beauty ideals that often do not account for individual health journeys or personal struggles.
Encouraging Body Positivity and Resilience

As she navigates this intense scrutiny, Gomez also seeks to inspire her fans and followers by fostering a culture of body positivity and resilience. She actively engages in discussions about mental health, urging young women to celebrate their bodies and embrace their uniqueness. Her advocacy work extends beyond mere words; it’s a call-to-action for countless individuals grappling with similar issues as they seek validation in a body-shaming world.
In the context of her personal life, Selena is also navigating a relationship with producer Benny Blanco, which has been another topic of interest in the media. This aspect of her life adds layers to her experiences and the ongoing dialogue about body image, mental well-being, and self-acceptance. By sharing her journey, Gomez hopes to influence others to prioritize wellness over conforming to society’s oftentimes unforgiving standards.

Selena Gomez continues to open up about her challenges and triumphs in a manner that resonates with many, inviting conversations surrounding self-love and health. Her story serves as a reminder that while societal expectations regarding body image can be challenging, embracing one’s health and authenticity leads to true empowerment.
For anyone struggling with body image or facing the pressures of societal standards, it’s essential to remember that self-worth is not defined by appearance, but by how we treat ourselves and others. Gomez’s journey reflects this powerful message, encouraging everyone to take a step back and rethink their relationship with their bodies and health.
As we go forward, let us join Selena Gomez in prioritizing health and developing a more positive understanding of beauty that celebrates all forms.
Embracing body positivity is not just a personal journey, but a collective movement towards acceptance and empowerment. Let’s start that discussion today!