Kendra Wilkinson is embracing her new chapter in life and standing strong against critics who have targeted her appearance and aging process. 

In a candid Instagram post on January 12, the former *Girls Next Door* star shared her feelings of self-empowerment 

and reflected on the changes she’s made for her mental and physical health. 

At 39 years old, Kendra is confidently navigating the realities of aging and motherhood while addressing the comments from online trolls.

“Yes, I’ve gained weight. Yes, I’m aging. Yes, I’m not that girl I was before (Playboy girl) but for once in a long time, 

I feel good and mentally healthy,” Kendra wrote in her Instagram caption, proudly asserting that she’s in a better place now than ever before. 

She explained that her priorities have shifted and that she now finds fulfillment in her daily routines, such as exercising, cooking, and spending time with her children.

The mother of two went on to call out those who have been critical of her appearance, particularly her new weight and “40-year-old face.” “Leave me alone and respect that I’m where I actually want to be finally all together,” she declared. Kendra emphasized that she is finally at peace with herself and encouraged others to respect her journey toward balance and self-love.

In her post, Kendra also addressed concerns about her alcohol intake, which had been raised by some followers. “Yes to the people criticizing my alcohol intake … I hear you and that will be monitored better,” she wrote, acknowledging the feedback she has received. Kendra added a lighthearted remark, humorously referencing her upcoming 40th birthday in June: “Drinking too much is definitely drinking too much, but you know what’s coming up in JUNE … Shots. Love ya.” This playful comment showed Kendra’s ability to take criticism in stride, demonstrating her commitment to improving her lifestyle while maintaining her sense of humor.

Her post, which included a full-body mirror photo and video after what appeared to be a workout, revealed her confidence as she showcased her athletic physique. Dressed in black leggings and a white tank top, Kendra looked radiant and empowered, showing off her natural beauty and athleticism. The post also received support from other public figures who offered words of encouragement.

“Anyone that’s remotely successful in their life doesn’t have time to tear another person down. Remember that shug,” commented Bunny XO, the wife of country star Jelly Roll, echoing Kendra’s sentiment of self-empowerment and positivity. *Real Housewives of Orange County* star Gretchen Rossi also shared her admiration for Kendra, calling her “amazing” and telling her to “screw the haters.”

A week prior, Kendra had shared another post in which she reflected on her goals for the New Year. She expressed gratitude for her family and friends, noting that 2025 would be a year focused on self-care and making meaningful life changes. “This week has been about letting go and appreciating life. Setting some realistic goals. Resetting my mind, body, and soul,” she wrote. Kendra also took time to appreciate her children, Henry Randall “Hank” Baskett IV and Alijah Mary Baskett, who she shares with ex-husband Hank Baskett.

While balancing her responsibilities as a mother and businesswoman, Kendra also acknowledged her desire for personal growth and fulfillment. She revealed that she plans to keep working on herself in the coming months, including focusing on her alcohol intake and looking forward to her milestone birthday in June. Additionally, she teased that she might even find love, saying she’s “definitely ready now” for a more meaningful relationship after casually dating in the past.

“I need a little bit of a level-up now,” Kendra had previously said in a November 2024 interview with *People*. “Just because I have a little sex every now and then, doesn’t make them more than that.” Her candid admission about wanting more than just casual relationships highlighted her readiness for a deeper connection as she continues to evolve both personally and professionally.

As Kendra approaches 40, she is in the midst of a personal transformation that reflects her growth and newfound sense of peace. With a supportive fanbase and a clear focus on her health and happiness, Kendra Wilkinson is not letting negativity dictate her life. She’s embracing the changes that come with aging and gaining weight, choosing instead to prioritize her mental well-being, family, and self-love. Through her transparency and confidence, Kendra shows that true beauty and happiness come from within.

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